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HISTORY Matt St. James is a 2003 Churchville-Chili High School graduate. He graduated from Roberts Wesleyan College in 2007 with a degree in Social Work. As an undergraduate, Matthew was a top runner on the Cross Country and Track teams for four years. He was out running every day, giving it his all, running for the glory of God. On March 14, 2007, Matt was running at practice on the outdoor track when he had cardiac arrest with a brain injury as a result. After spending over 3 years at Monroe Community Hospital, he is now living at home. Matt has come a long way since that day. God is doing a mighty work in Matt.
LOCATION: Roberts Wesleyan College, 2301 Westside Drive Rochester, NY 14624
5K COURSE INFO: On the Roberts Wesleyan College trails at 10 a.m. Walkers will start at 10 a.m. as well. Please line up behind runners.Course Map: athletics.roberts.edu/RaceInfo
KIDS RUN: 1K run – Beginning at the completion of the 5k – Free (tshirt not included, but can be purchased)
5K ENTRY FEE: $15 per person pre-registration (through August 10); $20 per person August 11 through day of race
AWARDS: There will be awards for the 5K!
Donations will be going to Lauri Irwin who has been battling brain cancer.
Please come out and help us support this family.
Participants that pre-register for the 5K/walk will be guaranteed a free T-shirt. Those who sign up after pre-registration will receive a T-shirt as long as available. T-shirts will also be sold for $15.
* Email astjames@frontiernet.net if you wish to pre-register but not online
*Please make all checks payable to Alison St.James or Matthews Hope.
The Heritage Hero is a walk, 5K race and all new 10K race that supports people with developmental disabilities, children and seniors through the work of Heritage Christian Services. The event will again be hosted for the second year in a row at the ever popular Seabreeze Amusement Park in Rochester! We invite you to come out and race and/or walk and then enjoy a day of fun all of the rides and slides!
At the Heritage Hero, we recognize those heroes who make us proud and help us become better people. Their warm spirit and positive outlook on life inspires everyone around them. Honor a family member enlisted in the armed forces, or a survivor of a serious illness. Maybe you’ll participate for a loved one whose spirit burns brightly despite their passing.
By supporting the Heritage Hero, you’re helping people live the best life possible – one that’s full of compassion and dignity. That’s why we fundraise every year to grow the Heritage Christian Services Foundation. Your support makes a difference in the lives of people today and in the future. Thank you for your continued support for Heritage Christian Services.
Come walk or run either a 5K road course or 5K trail course.
The X-Challenge will take place for those running on the trail and will offer an X-tra challenge. Anyone up for the challenge and who would like to participate in the X-Challenge, will complete push-ups, air squats and burpees AT EACH MILE (push-ups at mile one, air squats at mile two, and burpees at mile three). The total amount of push-ups, air squats and burpees will be scaled based on the total amount with the total number being determined by the total amount of money raised for the event.
Your participation in the event helps raise awareness and provide hope in recovery to the thousands of Rochester residents and their families who are battling addiction. In addition, funds raised will support the programs that ROCovery provides free of charge that are vital and life saving to our over 3,000 members and their family members.
3.1 Miles
Since 2006 ACORNS has provided financial and volunteer support for projects and programs that enhance and supplement the recreational, environmental and educational activities at the Genesee County parks. Our activities include staffing the Nature Interpretive Center, assisting at environmental education programs, funding displays at the Nature Interpretive Center, assisting with biological surveys, participating in trail and facilities maintenance, and funding a Volunteer Coordinator. Plans also include continued development of the Outdoor Learning Center.
NO BABY STROLLERS OR PETS ALLOWED IN RACE. NO RUNNERS UNDER AGE 15 ALLOWED IN 10K RACE.
9.3 Miles
50 Mile starts at 7:30AM
50 Mile early starts at 6:30AM
50Km starts at 10:00AM
25Km starts at 1:00PM
Finish closes at: 7:30PM
50 Mile – Run one big road loop around the most beautiful Finger Lake in Western New York. The course is mostly flat to rolling roads with several major climbs, including locally-famous Bopple Hill.
50K – Run point-to-point over the final 31 miles of the 50 Mile route. With significantly less climbing and descending than the first 19 miles of the 50 Mile route, the 50K is more friendly for first-time ultra runners and a logical step up from the marathon.
25Km – Not ready to run ultra yet? Try 25Km instead! Run point-to-point over the final 14.5 miles of the 50 Mile/50 Km route after running short out-and-back starting on and using South Lake road. Time limit is 6 1/2 hours. Minimum average speed to complete 25Km race is 2.07 miles per hour or 25 minutes per mile. Please note that 25Km race won’t allow pacers and handlers.
3.1 Miles