September 15, 2019 @ 9:00 am – 12:00 pm
Mendon Ponds - Stewart Lodge
95 Douglas Road
NY 14472
Lindsay Chambers

Come walk or run either a 5K road course or 5K trail course.

The X-Challenge will take place for those running on the trail and will offer an X-tra challenge. Anyone up for the challenge and who would like to participate in the X-Challenge, will complete push-ups, air squats and burpees AT EACH MILE (push-ups at mile one, air squats at mile two, and burpees at mile three). The total amount of push-ups, air squats and burpees will be scaled based on the total amount with the total number being determined by the total amount of money raised for the event.

Your participation in the event helps raise awareness and provide hope in recovery to the thousands of Rochester residents and their families who are battling addiction. In addition, funds raised will support the programs that ROCovery provides free of charge that are vital and life saving to our over 3,000 members and their family members.