Good news. With NY now well into phase IV of reopening we feel we can fit all requirements to go forward with the GRTC (no longer spring) running clinic. We plan to start our 7-week program on 8/5/20. This year the clinic will take place at Center Park in Fairport (1100 Ayrault road adjacent to the Perinton Community Center). The site provides a variety of running areas and surfaces with various distances to work with. For those who have participated in the clinic before, there will be changes forced on us by COVID and regulations, but we are committed to a great experience for all (maybe new and better in some aspects). Our goals continue to be giving everyone fun, fellowship and state of the art training for better running performance and enjoyment. We plan on keeping all protocols for COVID safety in place for everyone’s protection. As in the past we will meet each week at 5:45. We will have a ½ hour didactic session, followed by warm up drills, the structured individual specific training runs, and then cool down and group stretching. We should be wrapped up each time at 8:00 pm. We are excited in this “COVID journey” to see the track clinic go forward. We still have open slots but will cap at 50 to meet COVID reopening regulations. Signup is open below on runsignup. Will hope to see you there.